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Jasmine Li use Lingzhi 2 Day Diet Pills lose weight succeed

When did you become unhappy with your weight?

One day at a Super Bowl game party at my neighbors home, I was sitting on a couch and there was some space for another person to sit. A lady came in and said she might not fit in the remaining space. She was very skinny.

What made you decide to lose weight?

That day was a complete humiliation for me. I decided at that moment to lose my extra weight and show to her what can I become.

What were the most important changes you made to lose weight?

I changed my food intake behavior. I used to eat a lot of junk snacks like cookies. I stopped eating those, avoided soda and started eating fruit and nonfat snacks. I also started to go to the gym regularly where I would do 30 minutes of exercise on the elliptical trainer machine.

What was most challenging about losing weight?

Motivation is such a great thing. Trying to stick to a regular healthy diet and exercise plan.

How long did it take you to start to see results?

I bought a weight scale to keep track of my weight. I started to see results after two weeks. I had already lost 2 pounds by then.

What was help you most about losing weight?

Lingzhi 2 Day Diet Pills

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